{"id":2978,"date":"2026-03-27T12:47:48","date_gmt":"2026-03-27T16:47:48","guid":{"rendered":"https:\/\/dentisteboucherville.com\/our-services\/occlusal-splint\/"},"modified":"2026-10-30T18:33:44","modified_gmt":"2026-10-30T22:33:44","slug":"occlusal-splint","status":"publish","type":"page","link":"https:\/\/dentisteboucherville.com\/en\/our-services\/occlusal-splint\/","title":{"rendered":"Occlusal Splint"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2978\" class=\"elementor elementor-2978 elementor-1256\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07afd61 e-con-full e-flex e-con e-parent\" data-id=\"07afd61\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5e31091 e-flex e-con-boxed e-con e-child\" data-id=\"5e31091\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cdf2f17 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"cdf2f17\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Solutions to bruxism <\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9341727 e-flex e-con-boxed e-con e-parent\" data-id=\"9341727\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-223276a e-con-full e-flex e-con e-child\" data-id=\"223276a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d07f78 elementor-align-left elementor-widget elementor-widget-breadcrumbs\" data-id=\"5d07f78\" data-element_type=\"widget\" data-e-type=\"widget\" aria-label=\"Fil d\u2019Ariane\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t\t<nav id=\"breadcrumbs\"><span><span><a href=\"https:\/\/dentisteboucherville.com\/en\/\">Accueil<\/a><\/span><\/span><\/nav>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-252ace6 e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"252ace6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29609d99 e-flex e-con-boxed e-con e-parent\" data-id=\"29609d99\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4d684516 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"4d684516\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61c01cb elementor-widget elementor-widget-image\" data-id=\"61c01cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/dentisteboucherville.com\/wp-content\/uploads\/2026\/07\/dentiste-boucherville-juste-lagence-juin-2025-16-683x1024.webp\" class=\"attachment-large size-large wp-image-2981\" alt=\"Dentist showing a clear aligner to a patient before orthodontic treatment.\" srcset=\"https:\/\/dentisteboucherville.com\/wp-content\/uploads\/2026\/07\/dentiste-boucherville-juste-lagence-juin-2025-16-683x1024.webp 683w, https:\/\/dentisteboucherville.com\/wp-content\/uploads\/2026\/07\/dentiste-boucherville-juste-lagence-juin-2025-16-200x300.webp 200w, https:\/\/dentisteboucherville.com\/wp-content\/uploads\/2026\/07\/dentiste-boucherville-juste-lagence-juin-2025-16-768x1152.webp 768w, https:\/\/dentisteboucherville.com\/wp-content\/uploads\/2026\/07\/dentiste-boucherville-juste-lagence-juin-2025-16.webp 1024w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-661f956e e-con-full e-flex e-con e-child\" data-id=\"661f956e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11e0fe98 elementor-widget elementor-widget-heading\" data-id=\"11e0fe98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Teeth Grinding or Clenching \u2014 We Can Help <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3134b0af elementor-widget elementor-widget-text-editor\" data-id=\"3134b0af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Bruxism is an involuntary jaw movement that involves grinding or clenching the teeth, most often during sleep, when no chewing, swallowing, or speaking is taking place. Because these movements serve no functional purpose, they are considered parafunctions. People who experience them are referred to as bruxers.<\/p><p>In addition to being noisy and uncomfortable, bruxism can lead to muscle pain and damage to the teeth.<\/p><p aria-level=\"2\"><strong>Bruxism can cause<\/strong>:<\/p><ul><li>Muscle pain<\/li><li>Headaches<\/li><li>Tooth wear or fractures<\/li><li>Sleep disturbances<\/li><\/ul><p>\u00a0<\/p><p>About 80% of cases occur at night, which is why bruxism is often classified as a sleep disorder. The remaining 20% involve daytime bruxers who clench or grind their teeth while awake.<\/p><p aria-level=\"3\"><strong>Nighttime bruxism: difficult to control<\/strong><\/p><p>Most episodes occur during light sleep, when body movements are more frequent. Bruxers rarely wake up during these episodes, making voluntary control impossible. The pressure exerted is often stronger, increasing the risk of damage.<\/p><p aria-level=\"3\"><strong>Daytime bruxism: easier to manage<\/strong><\/p><p>Awake bruxers are aware of their jaw tension and can learn to identify triggers, relax their jaw, and reduce the consequences.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0007d91 e-flex e-con-boxed e-con e-parent\" data-id=\"0007d91\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8efea3e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8efea3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61478e7 e-grid e-con-full elementor-invisible e-con e-child\" data-id=\"61478e7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-9d7a009 e-con-full e-flex e-con e-child\" data-id=\"9d7a009\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73a0044 elementor-widget elementor-widget-heading\" data-id=\"73a0044\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Is there a solution for bruxism? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba09e74 elementor-widget elementor-widget-text-editor\" data-id=\"ba09e74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Yes!<\/p><p>The most common treatment is a <strong>custom-made occlusal splint<\/strong>, comfortable and discreet, worn at night. This transparent mouthguard protects the teeth, absorbs excessive forces, and helps relax the jaw muscles.<\/p><p>With an occlusal splint:<\/p><ul><li>your teeth are protected from wear and sensitivity;<\/li><li>muscle tension decreases;<\/li><li>jaw pain and spasms are reduced.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8722cf8 e-con-full e-flex e-con e-child\" data-id=\"8722cf8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb9561a elementor-widget elementor-widget-heading\" data-id=\"eb9561a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The different types of bruxism <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c8021b elementor-widget elementor-widget-text-editor\" data-id=\"9c8021b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>There are two main categories:<\/p><p aria-level=\"2\"><strong>Dynamic bruxism<\/strong><\/p><p>This refers to teeth grinding: the teeth rub side to side or back and forth, producing a characteristic sound.<\/p><p><strong>Static bruxism <\/strong><\/p><p>This refers to teeth clenching: a vertical pressure without movement.<\/p><p>It is silent but can cause just as much damage.<\/p><p>In both cases, these movements should not occur outside of chewing. When they appear without a functional purpose, they are considered bruxism.<\/p><p>If you suspect that you or a loved one suffers from bruxism, our team can guide you toward the most suitable solutions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4efbb68 e-con-full e-flex e-con e-child\" data-id=\"4efbb68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8a8f7b5 e-con-full e-flex e-con e-child\" data-id=\"8a8f7b5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d67037e elementor-widget elementor-widget-heading\" data-id=\"d67037e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What are the consequences of bruxism? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90e59f7 elementor-widget elementor-widget-text-editor\" data-id=\"90e59f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">Nighttime bruxism is often associated with other sleep disorders, such as snoring or sleep apnea. In some cases, it may even affect concentration or learning, especially in younger individuals.<\/span><span data-ccp-props=\"{\"134233117\":false,\"134233118\":false,\"335559738\":240,\"335559739\":240}\"> <\/span><\/p><p><span data-contrast=\"auto\">Repeated tension in the jaw muscles can create a vicious cycle: the more the muscles tighten, the more grinding occurs, which in turn increases muscle tension. Your dentist can help you break this cycle.<\/span><span data-ccp-props=\"{\"134233117\":false,\"134233118\":false,\"335559738\":240,\"335559739\":240}\"> <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-051dfa9 elementor-widget elementor-widget-heading\" data-id=\"051dfa9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What factors are linked to bruxism? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab044c3 elementor-widget elementor-widget-text-editor\" data-id=\"ab044c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>While the exact causes are not fully understood, several contributing factors are recognized: <\/p><ul><li>Stress<\/li><li>Anxiety <\/li><li>Hyperactivity <\/li><li>Competitiveness <\/li><li>Psychosocial stressors experienced during the day <\/li><\/ul> <p><\/p><p>These accumulated tensions can manifest at night through involuntary clenching or grinding. <\/p><p>Students during exam periods, for example, are particularly at risk. <\/p><p>If your bruxism is occasional or temporary, an occlusal splint can help reduce the impact on your teeth and muscles. If a misaligned bite is involved, a personalized treatment plan can be recommended. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3676dcc elementor-widget elementor-widget-heading\" data-id=\"3676dcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Who is affected by bruxism? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d8a2c0 elementor-widget elementor-widget-text-editor\" data-id=\"2d8a2c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Bruxism can be temporary or chronic.<\/p><p>It affects:<\/p><ul><li>about <strong>14% of children<\/strong>,<\/li><li><strong>18% of adults and seniors<\/strong>,<\/li><li>men and women equally.<\/li><\/ul><p>Cases are most common between ages 20 and 50, but tend to decrease with age.<\/p><p>Our dentists can help identify the cause of your bruxism and recommend an appropriate treatment.<\/p><p><strong>Don\u2019t let bruxism affect your oral health. <\/strong><\/p><p><strong>Book a personalized evaluation today. <\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Solutions to bruxism Teeth Grinding or Clenching \u2014 We Can Help Bruxism is an involuntary jaw movement that involves grinding or clenching the teeth, most often during sleep, when no chewing, swallowing, or speaking is taking place. Because these movements serve no functional purpose, they are considered parafunctions. People who experience them are referred to [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":2936,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2978","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Occlusal Splint South Shore Dentist - Boucherville Dental and Implantology Centre<\/title>\n<meta name=\"description\" content=\"Solutions for Teeth Grinding (Bruxism)\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dentisteboucherville.com\/en\/our-services\/occlusal-splint\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Occlusal Splint South Shore Dentist\" \/>\n<meta property=\"og:description\" content=\"Solutions for Teeth Grinding (Bruxism)\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dentisteboucherville.com\/en\/our-services\/occlusal-splint\/\" \/>\n<meta property=\"og:site_name\" content=\"Dentiste Boucherville\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/cliniquedentairelachapelle\/?locale=fr_FR\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-30T22:33:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dentisteboucherville.com\/wp-content\/uploads\/2026\/07\/dentiste-boucherville-juste-lagence-juin-2025-16.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1536\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/dentisteboucherville.com\\\/en\\\/our-services\\\/occlusal-splint\\\/\",\"url\":\"https:\\\/\\\/dentisteboucherville.com\\\/en\\\/our-services\\\/occlusal-splint\\\/\",\"name\":\"Occlusal Splint South Shore Dentist - 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